There are 80 calories in 10 slices (58 g) of Land O' Frost Deli Shaved Honey Ham. 1 lb fresh new look same great taste. No by-products. Calories % Daily Value* 5%. Total Fat 3g. Per 6 slices (57g): 70 Calories | 3.5g Fat | 2g Carbohydrates | 0g Fiber | 1g Sugar | 8g Protein | 670mg Sodium | 25mg Cholesterol | 0mg Potassium. 6 slices. Nutrition Facts. 27%. slices. 70. Get full nutrition facts for other Land O' Frost products and all your other favorite brands. slices. There are 90 calories in 1 package (2 oz) of Land O' Frost Traditional Ham. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. ... Land O' Frost Premium Old World Style Black Forest Ham. Get full nutrition facts for other Land O' Frost products and all your other favorite brands. Calories in Land O Frost Ham based on the calories, fat, protein, carbs and other nutrition information submitted for Land O Frost Ham. There are 60 calories in 1 serving, 4 slices (1.8 oz) of Land O' Frost Premium Old World Style Black Forest Ham, Gluten-Free. How many calories are in 1 serving? Serving Size. Comprehensive nutrition resource for Land o frost Smoked Ham. 4 slices. Zip pak double-zip. Log food: Land O' Frost Premium Old World Style Black Forest Ham. Water added. Artificial flavors. Stay fresh pouch. Lean. Nutritional Value and Information. Log food: Land O' Frost Oven Roasted Turkey Breast. ... Land O' Frost Smoked Ham. You'd need to walk 25 minutes to burn 90 calories. Get full nutrition facts for other Land O' Frost products and all your other favorite brands. Calories % Daily Value* 5%. 4 slices. Our Story: At land O'frost, we stay true the values and dreams of our founder, my grandfather Antoon Van Eekeren, by continually improving our brands and supporting your local community. 10%. Learn about the number of calories and nutritional and diet information for Land o frost Smoked Ham. 60. There are 70 calories in 4 slices (50 g) of Land O' Frost Oven Roasted Turkey Breast. Nutritional information for Land O' Frost Smoked Ham & Oven Roasted Turkey Sub Sandwich Kit. There are 50 calories in 5 slices (51 g) of Land O' Frost Black Forest Ham. Cholesterol 30mg. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Added hormones. 5% Saturated Fat 1g Trans Fat 0g. 6 slices (54g) Log food: Land O' Frost Honey Ham. 4 slices (50g) Per 4 slices (50g): 50 Calories | 2g Fat | 2g Carbohydrates | 0g Fiber | 2g Sugar | 8g Protein | 550mg Sodium | 25mg Cholesterol | 0mg Potassium. Nutritional information for Land O' Frost Premium Honey Ham. Amount Per Serving. Serving Size. Containing 70 calories, 1 serving has about the same amt of calories as 2.19 cups of scallions (chopped, whites and greens separated), 7.78 oz red cabbage (raw), and 1.04 cups of pickled eggplant. Amount Per Serving. 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